New Book of Days
Assorted lifehacks and oddities. NO KINGS
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Category: Health
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If you haven’t worked in a commercial kitchen then you probably haven’t heard of the kitchen hierarchy so I’ll tell you. It goes like this, more or less: dishwasher, prep cook, saucier and salad/garnish cooks (in fancy kitchens), patissier/dessert chef, line cooks (including grill cooks, fry cooks etc.) and head chef. Some kitchens also have…
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Having grown up with an Israeli family (by the way, Netanyahu and his supporters are… hey, if you don’t have anything nice to say don’t say anything at all, right? I have nothing nice to say about them) I tend to not have difficulties getting enough water. You grow up being constantly told “drink more…
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Alright so in my religion (Wiccan/Pagan) it’s considered important to take a lot of showers and baths, preferably baths, before doing just about anything religious or spiritual. Cool and good, except that with limited mobility even taking a footbath or shower can be a really difficult thing. I managed to overcome the shower hurdle somewhat…
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May 19, 2025 by HTV9 Some things I found help, and will add to this list when I find more:Exercise. However, not excessive exercise. My current weekly routine, pathetic as it surely seems to any Gymbro, is leg day: 1 chair sit, arm day: 1 wall push-up, core day: 1 half-sit-up with legs bent. Light,…