Category: Health
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No pictures: Prep cook work at home
If you haven’t worked in a commercial kitchen then you probably haven’t heard of the kitchen hierarchy so I’ll tell you. It goes like this, more or less: dishwasher, prep cook, saucier and salad/garnish cooks (in fancy kitchens), patissier/dessert chef, line cooks (including grill cooks, fry cooks etc.) and head chef. Some kitchens also have…
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No Pictures: Water It Down
Having grown up with an Israeli family (by the way, Netanyahu and his supporters are… hey, if you don’t have anything nice to say don’t say anything at all, right? I have nothing nice to say about them) I tend to not have difficulties getting enough water. You grow up being constantly told “drink more…
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Experiments In Herbal Showers: Green Tea
Alright so in my religion (Wiccan/Pagan) it’s considered important to take a lot of showers and baths, preferably baths, before doing just about anything religious or spiritual. Cool and good, except that with limited mobility even taking a footbath or shower can be a really difficult thing. I managed to overcome the shower hurdle somewhat…
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Sleep, The Elusive Beast
May 19, 2025 by HTV9 Some things I found help, and will add to this list when I find more:Exercise. However, not excessive exercise. My current weekly routine, pathetic as it surely seems to any Gymbro, is leg day: 1 chair sit, arm day: 1 wall push-up, core day: 1 half-sit-up with legs bent. Light,…
New Book of Days 